English Name: Rice

Botanical Name: Oryza sativa
Common Indian Name: Chawal

Our Organic Rice tastes sweeter than traditional rice and has been grown free from chemical fertilizers and pesticides and has been supervised from seed to process. Our Organic Rice is suitable for vegetarians and vegans.

Coming to the benefits of organic rice, the first one is definitely its production nature that is free of any kinds of pesticides. From a health point of view, organic rice is completely fat free and contains a high content of carbohydrates and a low sugar content as well. The latter attribute is immensely relevant when it comes to the production of cereals and breads, which generates results of lesser extent of tooth decays and dropping of blood-sugar levels as the eating of organic rice enables the pancreas to produce extra insulin.

"Certified organic" means that no pesticides, no chemicals and no toxins have been used in the growth process of a product. Chemicals that have been shown to cause cancer and other diseases are not present. Organic rice have also been shown to offer more nutrients including iron, magnesium and phosphorus than their non-organic counterparts. Choosing "organic" benefits the environment, since organic agriculture prevents undesirable chemicals from seeping into the land, water and air we use to sustain life on the planet.

Organic Jaggery has sucrose and glucose but along with that, it also has good amount of minerals and vitamins needed for the healthy functioning of the body. It is also known to be a good source of magnesium which in turn helps in relieving fatigue along with relaxation of muscles, nerves and blood vessels. It thus helps in relieving the symptoms of asthma, migraine, tension and soreness in muscles. Organic Jaggery is also a good source of potassium and this along with low amounts of sodium helps to maintain blood pressure and reduces water retention.

Nutrition Facts of Our Organic Rice:
With high nutrients, rice is a good source of insoluble fiber. Insoluble fiber reduces the risk of bowel disorders and fights constipation. Among other nutrients, rice is rich in carbohydrates, the main sources of energy, low in fat, contains some protein and plenty of B vitamins.

Calorie Content of Our Organic Rice:
Our Organic Rice has (per 100 gm ) a calorific value of 361.0KCal, 6gm protein and 0.6gm of dietary fiber.

Health Benefits of Our Organic Rice:
Organic Rice is an extremely healthy food for a number of reasons. It is a complex carbohydrate, which means that it contains starch and fiber. Complex carbohydrates are digested slowly, allowing the body to utilize the energy released over a longer period which is nutritionally efficient. Organic Rice has low sodium content and contains useful quantities of potassium, the B vitamins, thiamin and niacin. An average portion of rice (50g) provide about 11% of the abut estimated average daily requirement of protein. On portion also has only 245 kcal. Those looking to reduce their fat and cholesterol intakes can turn to rice because it contain only a trace of fat and no cholesterol. Rice is also gluten free, so suitable for coeliacs, and it is easily digested, and therefore a wonderful food for the very young and elderly.

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